Where has the Spring gone? May has been alive with hustle and bustle, and just when you think you can’t do any more, Memorial Day pops up to give you a long weekend to unwind with friends and family, as well as gather together to celebrate our freedom and honor the men and women who have served our country.
Gatherings like this are a great time to get into the kabob spirit. Kabobs never discriminate! You can be a carnivore, herbivore, omnivore, or just about anything you can think of. This time of year, farmers’ markets and family gardens are becoming abundant with zucchini, squash, mushrooms, cherry tomatoes and eggplant — just to name a few potential vegetable ideas. Fruits such as pineapple, bananas, cantaloupe, and honey dew melon are easy to cut up and have ready to make up some fruit kabobs. If you are looking to stick to a Memorial Day theme, use blueberries, strawberries, and bananas for “red, white and blue”. Or buy a fresh pineapple, leave the core intact, and cut slices into star shapes. If you have little ones, this is a great time to enlist their help. They can help wash and thread fruit or veggie kabobs. Wooden skewers, rather than the metal ones, are probably the better option when you have kids involved. Just be sure to soak wooden skewers in water ahead of time if you plan to put them on a grill.
For tastier veggie kabobs, you will want to season your vegetables somehow. If you are not into making your own marinades, you can try any number of store-bought options. The easiest is some kind of oil-based salad dressing. The oil helps coat the vegetables to make them grill-friendly. You can hardly go wrong by choosing Italian dressing. Whatever you choose, the overall goal should be to add a light flavor while not disguising the flavor of the veggies or meats.
Most meats are kabob-friendly. Chicken and steak are the most common, but feel free to branch out. Choose meats without bones and cut them in to bite size pieces. For best results, marinate meat for a least an hour in a covered container or food storage bag prior to cooking. For a more intense flavor, marinate the meat overnight. Like with veggies, oil-based dressings also work well for marinating meat. Or for a zesty home-made honey BBQ marinate, try the following:
- Juice of 2 limes
- 2 crushed garlic cloves
- 1 ½ tsp salt
- 3-4 tbsp honey or agave nectar
- ½ cup of your favorite BBQ sauce